HCG diet plan is touted to be a hard one to stick with it. But that’s not the truth. The HCG diet plan certainly has a restricted diet plan which allows only 500 calorie intake per day. When energy is needed by the body, the HCG will burn the excess fat stored in the body to supply energy. This is the working mechanism behind the HCG diet plan.

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HCG dieters are allowed to have certain foods and are restricted towards certain foods. The foods that are allowed are Tea, Coffee, Lemon Juice and Plain Water. Sugar free drinks are best suggested. However sugar substitutes may be added as well. The water consumption of HCG dieters is also restricted to 2 litres per day. The other allowed foods are beef, chicken, lobster and fish. Meat without fat is best advised. Vegetables like tomato, cabbage, onions, asparagus and celery are allowed. Spices for flavoring purpose are allowed.

The hcg diet enables faster fat burning mechanism. This miraculous program helps to shed fats can be up to 2 pounds a day. This feature makes HCG diet plan an unmatched one by any other weight loss program. With HCG diet plan, weight loss will be at an unheard pace.

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The HCG diet will have direct effect of making you healthier physically and also enable you to bounce back to normal days even after shedding huge amounts of fat. Once you get along with the rhythm of this diet plan, you can follow it continuously to stay healthier for years!

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